I didn’t drop off the fasting I’m still on, and so is Lino (Lee). We just had an issue with the website over the past few days and couldn’t make an update so for now we’re going to update days 7-10 in one post. As those 4 days went by, I personally felt lighter inside …
I wore one of my regular jeans today and was walking around the house when I heard my wife’s sweet giggles at my saggy pants. Apparently, and even though I haven’t lost that much weight yet, however the juice fast seems to have put me in a position of needing a belt for my current …
I thought that I finished with the bumpiness however Day 4 wasn’t super smooth, but it also was not that terrible either. Overall, I felt weaker, with lesser energy, and my weight had gone up a couple of pounds as measured in the morning. However I felt this “cleanliness” inside, you know, the tummy felt …
Day 3 is over. And I feel as if we’ve just crossed above 30,000 feet of altitude on a long haul flight. Rough turbulence from the takeoff has subsided, my stomach’s fullness sensors seem to have been re-activated and the captain (my subconscious food habits) has turned off the seat belt sign. I feel less strapped and confined now. Day Summary Things …
Today was a rough day. I was feeling hunger no matter how much I filled my stomach. At lunch time I decided to get creative with a vegetarian soup, so I boiled chard, carrots, lentils, mushrooms, tomatoes and onions with some freshly ground peppercorn and a dash of Cayenne pepper and a dash of Himalayan …
I am Nervous I’ll be honest, I’m a bit nervous about this. I’ve tried juicing before, but never have I gone on a 15-day juice fast in one stretch. What propelled me to take on this challenge was an emotional impulse after watching the documentary “Fat, Sick and Nearly Dead” a few days ago. I …
