Day 3 is over. And I feel as if we’ve just crossed above 30,000 feet of altitude on a long haul flight. Rough turbulence from the takeoff has subsided, my stomach’s fullness sensors seem to have been re-activated and the captain (my subconscious food habits) has turned off the seat belt sign. I feel less strapped and confined now. Day Summary Things …
Today was a rough day. I was feeling hunger no matter how much I filled my stomach. At lunch time I decided to get creative with a vegetarian soup, so I boiled chard, carrots, lentils, mushrooms, tomatoes and onions with some freshly ground peppercorn and a dash of Cayenne pepper and a dash of Himalayan …
10 years ago, my family doctor told me that I need to lose weight. He said that 212 lbs is too much for a 6′ tall fellow and that I need to drop down to 190 lbs. Fast forward to 2012, yours truly is now slowly but surely surpassing 234 lbs. Alright doc! Doctor …
