Last night I concluded my 15-day Juice Diet journey and it feels good to go back to normal life, almost. The next few days I need to ease back into my normal diet, with slowly introducing animal-based fats and proteins …
Embark with me on a 15-day Juice Fast diet following the method of Joe Cross, producer of the documentary “Fast, Sick and Nearly Dead”. We will start fasting on Sept 1st, 2012. If you would like to join us, please email me at info@mamaslebanesekitchen.com and I’d be happy to publish the summary of your daily progress along mine.
Benefits Of Juice Fasting I didn’t drop off the fasting 🙂 I’m still on, and so is Lino (Lee). We just had an issue with the website over the past few days and couldn’t make an update so for now …
Juice Fast Or Juice Cleanse Outcomes I wore one of my regular jeans today and was walking around the house when I heard my wife’s sweet giggles at my saggy pants. Apparently, and even though I haven’t lost that much weight …
Juice Fasting A Perfect Diet For Weight Loss Juice Fasting Day 5 marks the end of phase I of this dieting where solid veggies and fruits are allowed. Over the next 5 days, the goal is to have nothing but …
Feel Light With Juice Fasting Day 4 I thought that I finished with the bumpiness however Juice Fasting Day 4 wasn’t super smooth, but it also was not that terrible either. Overall, I felt weaker, with lesser energy, and my …
Juice Day 3 Benefits And Outcomes Day 3 is over. And I feel as if we’ve just crossed above 30,000 feet of altitude on a long-haul flight. Rough turbulence from the takeoff has subsided, my stomach’s fullness sensors seem to …
Day 2 With Juice Fasting Today was a rough day. I was feeling hunger no matter how much I filled my stomach. At lunch time I decided to get creative with a vegetarian soup, so I boiled chard, carrots, lentils, …
Juice Fasting Day 1 Does A Lot I started my morning by weighing myself and discovering that I actually am 231.2 lbs, not 234 as I thought I was. Apparently, the partial juicing that I introduced over the past few …
I am Nervous to Try Juice Fast for the First Time I’ll be honest, I’m a bit nervous about this. I’ve tried juicing before, but never have I gone on a 15-day juice fast in one stretch. What propelled me …
15-Day Juice Fast Weight loss, Clear Skin, More Energy 10 years ago, my family doctor told me that I need to lose weight. He said that 212 lbs is too much for a 6′ tall fellow and that I need …
