Lebanese Beef and Kidney Bean Stew with Rice: Fasolia w Riz Recipe

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Lebanese Beef and Kidney Bean Stew

Winter is knocking on the door, and it’s time for some nice Lebanese-style stew like Lebanese Beef and Kidney Bean Stew.  Fasolia (Phaseolus vulgaris) is the typical name given to different varieties of red haricot or kidney beans in Lebanon. And apparently, in other countries in the Middle East such as Egypt and Turkey (Fasulye), Fasolia can refer to green beans as well.

Lebanese Beef and Kidney Bean Stew

Fasolia w Riz Recipe

In its basic form, the dish “Fasolia w Riz” which stands for Fasolia beans and rice is a simple yet succulent beef stew made with red kidney beans, beef, tomato paste and subtle Middle Eastern spices. It is served as a soup with a side of rice with vermicelli. Fasolia can also be made with goat meat, or with chunks of meat with the bones left on.

There is a vegan version of the Fasolia stew, called Fasolia bi zeit (beans with olive oil). Check it out: Vegetarian Fasolia Beans Stew.

Dried Haricot Beans
Dried Haricot Beans
Soak the beans overnight
Soak then boil the haricot beans until soft
Saute Beef with Spices | Mama's Lebanese Kitchen
Sautee the Beef Before Adding the Boiled Beans
Lightly Sautee the Vermicelli
Lightly Sautee the Vermicelli Then Add to Rice Cooker
Lebanese Rice with Vermicelli
Lebanese Rice with Vermicelli
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Lebanese Fasolia Recipe – Beef and Kidney Bean Stew With Rice

Lebanese Fasolia Recipe – Beef and Kidney Bean Stew With Rice

★ 5 (2)
Prep15 min
Cook1h 20min
Total1h 35min
Serves6
Servings:

Ingredients

  • Fasolia Beef Stew Ingredients
  • Rice Ingredients

Instructions

  1. Soak the beans in water for 6 hours or overnight to help soften them.

  2. When ready to cook, rinse the beans then add to a cooking pot with 6-7 cups of fresh water on high heat.

  3. Once boiling, Lower heat to simmer and cook for 40-60 minutes or until the beans soften and are easy to smash.

  4. As the beans are about to finish their simmer, in a separate deep cooking pot, add 1 finely chopped onion and lightly fry it with 3-4 tablespoons of olive oil on medium heat while stirring.

  5. Cut meat into small cubes (1 inch) and add to the pot along with the 7-spices, black pepper, cinnamon, salt and stir well for a few minutes until the meat turns light brown.

  6. Add the minced garlic and cilantro leaves, and sauté for a couple of minutes more.

  7. Add 3 cups of warm water to the meat pot, stir well and bring to a boil.

  8. Pour the cooked beans with their water on top of the meat pot.

  9. Add the tomato paste, stir well, and let simmer on low heat for another 20 minutes while stirring occasionally. The stew is now ready.

  10. Chop the vermicelli into 1 inch pieces then lightly fry them with a bit of butter.

  11. Add the vermicelli in a pot with 3 cups of rice, 6 cups of water, and a dash of salt.

  12. Heat the rice on medium heat until it reaches a boil, at which point lower the heat , cover the pot and simmer for 15 minutes.

  13. Serve the beef bean stew hot in a deep plate with a side of vermicelli rice.

Notes:
  • You can alternatively use beef cuts with bones and fat for a more hearty and healthy stew. 
  • Goat or lamb meat also tastes great with this recipe.
Machine-readable recipe (JSON) · Recipe by Mama's Lebanese Kitchen

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